It is important to do each rehabilitation exercise regularly. Strengthening weak areas and regaining lost strength will have you well on your way to feeling better.
These exercises typically combine stretching, aerobic conditioning, and strengthening exercises. These plans are all customized for your mobility level and pain level. Being able to implement and execute the exercises properly is very important to your entire healing process.
If you have any questions about corrective exercises, contact us today at (918) 488-8600.